We Start Monday September 23rd-October 18th.
EARLY BIRD ENROLLMENT ONLY UNTIL MONDAY SEPTEMBER 2ND.
What you'll get:
- 4 Weeks Of LIVE Workouts
- Supportive Community & Accountability Partner!
- Daily Journal Prompts
- Weekly Healthy Habit Challenges
- Daily Accountability Posts
- Chance to win a FREE spot inside my 12 week program (workouts, nutrition plan, 1:1 support)
[ All workouts are easily modified to any fitness level & I share exercise modifications for injuries such as knee/hip/back. I do my best to explain proper form. However, I am not liable for any injury that may occur during your workout. Please consult your doctor before joining if you recently had surgery/an injury. ]