$150.00 USD

20% of your fitness journey is workouts! The other 80% lies within your nutrition plan. 

8 Week Fat Loss Workout Guide

Get 8 weeks of workouts for LIFE inside this beautifully crafted ebook! 

What you'll get:

  • 5 workouts a week 
  • Warm ups & Cool Down videos
  • Ab workouts
  • Habit Trackers
  • Access to my Facebook Community
  • Workouts written out with a link to the follow along video
  • Time stamped video for each exercise so if you're in the gym & forget how to do a movement you can quickly watch the explanation on the video instead of following the whole thing. 
  • Guide will be sent over right after purchase so you can start IMMEDIATELY! 

[GET THIS SPECIAL DISCOUNTED OFFER NOW! PRICE WILL GO BACK UP TO $197]

*No refunds*

What People Are Saying:

I love working out with Casey! She makes my workouts so easy and convenient being a mom of 2. Her program is so straight to the point, 30 minutes at home and all you need is dumbbells!

Jasmine T.

I bought the workout guide and I did today and it felt so good to get back to working out but also not having to stress about what I'm gonna do!!

Christina M.

I just finished the first workout!!!! I'm excited to do the rest of the week and I feel great! I've NEVER been excited for workouts before. Thank you!!!!

Melody C.